ACCJ The Journal - How Strong Is Your Core?
- LIFE.14 inc
- 2018年8月1日
- 読了時間: 1分
AUGUST 2018 KANSAI How Strong Is Your Core?
2018 Women in Business Summit focuses on middle management in work-style reform By Kina Jackson
In the health and fitness world, a lot of attention is paid to developing a strong core. Core exercises are the most neglected part of a workout. But with strong core muscles, it’s easier to do most activities and stay flexible. A weak core impacts everything you do. It will delay your progress, reduce endurance, and lead to strain and difficulties over time. Mid-level managers—much like your core muscles—are the link that keeps your organization working smoothly. But they are often overlooked.
The ACCJ - 在日米国商工会議所
